92.8 F
McAllen, US
Thursday, May 23, 2019
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Forest Bathing (Nature Meditation)

May 12 @ 9:30 am - 10:30 am

A swimming suit is not required for you to learn how to immerse your senses and connect with nature through Forest Bathing (shinrin-yoku). There’s a growing body of evidence that shows spending short periods of time in nature can improve your immune response, boost your mood, and help reduce stress and anxiety.
Forest bathing is suitable for any level of fitness and can be done anywhere there are trees.

Adults and mature children are welcome to attend this weekly event.

Details

Date:
May 12
Time:
9:30 am - 10:30 am
Event Category:
Website:
https://www.facebook.com/events/268809227004813/?event_time_id=268809320338137

Venue

McAllen Nature Center
4101 U.S. 83 Business
McAllen, TX 78501 United States
+ Google Map
Phone:
(956) 681-3333
Website:
http://www.mcallen.net/departments/parks/mcallen-nature-center